Latest Features
Family Therapy Works Differently When a Teenager Refuses to Participate
Most families who call us about family counseling in Colorado Springs open with the same sentence: “We want to come in, but our teenager says there’s no way
Depression Treatment That Doesn’t Require You to Already Know What’s Wrong
Most people who come to us for depression treatment in Colorado Springs don’t arrive with a clear explanation for why they feel the way they do. They come
What Actually Shifts in Relationship Counseling After an Affair Versus Ongoing Disconnection
What Actually Shifts in Relationship Counseling After an Affair Versus Ongoing Disconnection Couples come to relationship counseling in Colorado Springs for two very different reasons, and the work
Is Your Child Acting Out or Are They Trying to Tell You Something a Therapist Needs to Hear?
Is Your Child Acting Out, or Are They Trying to Tell You Something a Therapist Needs to Hear? When a child's behavior suddenly shifts or has been confusing
Couples Counseling When One of You Is Ready and the Other Is Just Showing Up
Couples Counseling When One of You Is Ready and the Other Is Just Showing Up Most couples who walk into our office in Colorado Springs don't arrive with
Anxiety Treatment That Doesn’t Begin and End With a Prescription
Anxiety Treatment That Doesn't Begin and End With a Prescription Medication can be part of treating anxiety. For some people, it's genuinely useful. But it isn't the only
3 Moments Families in Colorado Springs Tell Us They Wish They’d Come to Counseling Sooner
3 Moments Families in Colorado Springs Tell Us They Wish They'd Come to Counseling Sooner Most families who come to us for family counseling in Colorado Springs don't
5 Myths About Play Therapy in Colorado Springs Debunked by a Local Counselor
5 Myths About Play Therapy in Colorado Springs, Debunked by a Local Counselor Most parents who contact us about play therapy come in with at least one belief
Finding a Child Therapist in Colorado Springs: What Parents Should Know Before the First Appointment
If your child has been struggling and you've decided it's time to find professional support, the hardest part is often just knowing where to start. This guide walks
Meet Catelin: Our New Therapist
Meet Catelin Estrada, LPCC: Our Newest Therapist at Solace Counseling Meet Catelin Estrada, LPCC, a Licensed Professional Counselor Candidate at Solace Solutions Counseling and Evaluation in Colorado Springs.
Individual Therapy vs. Family Therapy: Which Is Right for Your Colorado Springs Family?
Individual Therapy vs. Family Therapy: Which Is Right for Your Colorado Springs Family? If you're trying to figure out whether your family needs individual therapy or family therapy
How a Therapist in Colorado Springs Can Help Manage Fall Anxiety
Fall usually brings a quiet kind of beauty to Colorado Springs. Leaves shift colors, the air turns crisp, and routines pick back up after summer slows things down.











