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Listen to an uplifting podcast (and turn off the news)
Solace Solutions Sanity Tip of the Day One way to refocus your brain and to relieve some anxiety caused by the news is to listen to an uplifting
Plan a date night (at home)
Solace Solutions Sanity Tip of the Day! Remember the times when your husband would get home and you might be like, “Hey baby, let’s go on a date,”
No Gym Doesn’t Have to Mean no Workout!
I have to say that I was always “one of those” who would talk smack about “at home workouts.” People would share with me that they did an
Staying Sane
Staying sane during this time is going to be a challenge. There are so many different people with so many different opinions on what everyone should and shouldn’t